Mon, April 4–May 23, 6–7 pm
@ Brookview Community Center

When was the last time you found yourself with and an amazing set of abs? Challenge your powerhouse with the body-slimming, core-shaping exercises that have made pilates the most popular method to tone and sculpt long, lean muscles. This easy, energizing routine promises to improve flexibility, balance and posture and to maximize your mental and physical health. Exercises are appropriate for all fitness levels. Annette’s classes are always easy to follow, non-intimidating, and fun. Many elements of yoga are included. Please bring an exercise mat. Instructed by Annette Fragale. $56 ($61 non-resident)

Tues, April 5–May 24, 11 am–noon
@ Brookview Community Center

Yoga can help reverse the aging process by improving flexibility, massaging the inner organs, strengthening the muscles, improving balance, posture, circulation and digestion. Exercises are appropriate for all fitness levels. Annette’s classes are always easy to follow, non- intimidating, and fun. Please bring an exercise mat. Instructed by Annette Fragale. $56 ($61 non-resident)

5:30–6:40 pm
Tuesdays, April 5-May 10 | $60 ($65 non-resident) || Code: 10688
Tuesdays, May 17-June 21 | $60 ($65 non-resident) || Code: 10689
Tuesdays, July 12-Aug 2 | $40 ($45 non-resident) || Code: 10690
Tuesdays, Aug 16-30 | $30 ($35 non-resident) || Code: 10691
Thursdays, April 7-May 12 | $60 ($65 non-resident) || Code: 10692
Thursdays, May 19-June 16 | $50 ($55 non-resident) || Code: 10693
@ Brookview Community Center

Take a revitalizing break, as you uncover your natural power through flow yoga. These 70-minute classes combines yoga postures, core work, breathing awareness and a guided relaxation (optional). Appropriate for beginners to yoga, as well as those who already practice. Benefits include: increased strength, flexibility, body awareness and mental clarity. Bring a sticky mat. Blanket and small pillow are optional for relaxation. Instructed by Laura Lazowski.

Tuesdays, 6:45–8:15 pm
Session 1: April 5-May 10, $72 ($77 non-resident)
Session 2: May 17-June 21, $72 ($77 non-resident)
Session 3: July 12-Aug 2, $48 ($53 non-resident)
Session 4: Aug 16-30, $30 ($35 non-resident)
@ Brookview Community Center

A natural extension of the Yoga Flow class, this class focuses on creating and nurturing body alignment, flexibility and strength. Includes some more challenging poses in a longer class format. These 90-minute classes consists of breath awareness, yoga poses, core exercises, light weight work, and a guided relaxation. Previous experience with yoga is helpful, however, beginners are welcome! Bring a sticky mat and optional 1-5 lb. hand weights and a small blanket and pillow for relaxation (optional). Instructed by Laura Lazowski.

Tuesday, 6:15–7 pm
Session 1: April 12–May 24 (No May 10)
Session 2: May 31–July 12 (No July 5)
Session 3: July 19–August 30 (No August 9)
@ Davis Community Center

This self-defense program will teach discipline, focus, endurance, and flexibility. Achieve awesome kicks, punches, and strikes while getting in shape. Instructed by Master Tom Malone. $59 ($64 non-resident).

Thursday, May 5, 6–7:30 pm
@ Brookview Community Center

Get a great workout while trimming your waist, thighs, and belly with hoops, the beloved childhood toy that is all grown up! The specially designed exercise hoop targets your waistline and core area and is a great cardiovascular exercise too. This fun class includes balance, strength, and flexibility exercises using the hoop. All ages are welcome. Annette’s oldest student is 91! Hoops will be available for $15. Instructed by Annette Fragale. $12 ($17 non-resident).

Aquatics programs are offered by Crystal and New Hope and through Hopkins, Robbinsdale, and St Louis Park Community Education.

Mon–Fri, 10 am–2 pm @ Crystal Community Center

Walking is one of the best forms of exercise and can be done indoors at Crystal Community Center. Call 763-531-0052 to receive an information packet and schedule. Black-soled shoes are not allowed. Free